MY SIGNATURE DISH

coming home

coaching

A 3 OR 6-MONTH JOURNEY BACK HOME TO YOURSELF & TO YOUR JESUS

A trauma-responsive, hope-centered and faith-forward 1:1 coaching experience that helps you feel safe in your body, secure in your relationship with God, and more at home in your own skin.

something feels off, but you can’t explain it.

You’ve been burned by shallow advice and spiritual cliches. Everyone says, “Join a small group” or “Just pray about it,” but none of it touches what’s really going on inside. You try, but it never seems to help, and you don’t know why.

You can’t pinpoint it... but you feel it in your energy, your relationships, your attention, and even in your body.

You notice how drained you feel, and how disconnected you are from your work and at home. You hate reacting in your relationships. You’re avoiding things and you’re doubting yourself—and shame seems to be following you around at every bend.

You’re frustrated.

You can’t trace it to a clear cause. And that’s the problem. You feel like you “should” be fine, but you aren’t. 

Journaling it out doesn’t work. Trying to think through it more isn’t helping. The usual tools you’ve tried to Google are coming up short. Talking it out with another person often leaves you more frustrated than before. You wonder why the spiritual practices they encourage and that used to help are now falling flat. 

Nothing’s working because nothing is addressing the real issue.

What if you could finally understand what’s going on inside of you?

If the search for what’s missing has left you feeling like something’s wrong with you, know this: You were never the problem. You just didn’t have the right information and the right kind of safe space for all parts of you to be fully seen and known.

What if there were answers to your stuckness—and you’ve just been looking in the wrong place?

Experience the freedom of knowing what’s really going on inside of you—and naming it, so you can work with it. Get off the roller coaster of emotions and gain momentum that moves you forward, not the kind that leaves you spinning. Wear a gentle lens to see yourself, with more kindness and compassion.

Coming Home Coaching

A trauma-responsive, hope-centered, and faith-forward 1:1 coaching experience that helps you feel safe in your body, secure in your relationship with God, and more at home in your own skin.

Slow down to reconnect to yourself and to Jesus in a safe and empowering space with this 3 or 6-month coaching program. Designed for women who long to find a starting point for making the change that actually sticks.

what’s included for you

(12) or (24) 60-minute weekly virtual Zoom sessions

I’ll help you slow down to reconnect to yourself and God. You’ll learn to name and release those invisible weights holding you down, so you can live with Spirit-led empowerment, freedom and peace.

Me in your back pocket M-F to keep momentum in your growth and stay connected.

Voxer messaging support in between sessions

testimonials

  • “Andy has given me the tools and mindset perspectives to move forward as a warrior, rather than a victim."

    VM

  • " The depth of Andy's spiritual insight, wisdom, intelligence and sincere kindness and care is what my broken heart and hurting parts needed."

    TK

  • "Best investment you will ever make. Andy will help you usher in freedom from the past and hope, stability and confidence in your life! "

    AK

how you’ll benefit

RELATIONAL SAFETY & GROWTH

a space where you feel seen, heard, and understood

01

SPIRITUAL RECONNECTION

slow down to experience God’s abiding presence and connect with yourself again

02

BOUNDARIES FOR YOUR SOUL

transform your negative feelings into Spirit-Led pathways to respond thoughtfully, instead of reacting

03

HEALING FROM THE INSIDE OUT

learn to name and release invisible burdens, trauma, and shame, alleviating stress and ushering in peace

04

EMPOWERMENT DISCERNMENT

trust what you sense, make decisions with confidence and create a spiritual rhythm that works for you

05

testimonals

  • TK

    “I would not be who I am nor as far along in my healing if I hadn’t met Andy.  It saddens me to think where I would be without her help. It also brings me incredibly joy and gratitude that my faith and healing are strengthened because of time spent with Andy!”

  • AK

    “I no longer feel all together worthless and never good enough!  I have grown in compassion and empathy towards myself and it has made all the difference. Andy has taught me the importance of compassionate care for myself which I never even considered important. She has helped me get to know the parts of me that have been deeply hurt and wounded. Those parts needed to be heard!”

  • AG

    “I have more grace for myself and don’t spiral as much when challenges come my way. It’s given me clarity in my professional path, helping me stay true to who I am and not just follow the path I think others want from me.”

  • VM

    “There were specific times in my life when I felt lost, confused, and on the verge of quitting because of my overwhelming relational trauma and stress. Andy was there to help differentiate the parts of me that felt helpless and out of control from the parts of me that needed love and support. Andy's coaching helped nurture those parts of me that needed confidence, compassion and a renewed sense of agency.”

experience yourself in a whole new way.

Learn to love, even like, yourself again.

Your current circumstances position you for change.

We start right where you’re at, working with what you got, and build from there. You bring a wealth of knowledge to the table from your lived experiences. When we work together, those experiences will be honored and your beautiful complexities held in a non-judgmental, trauma-sensitive space.

Get to the heart of your needs.

My unique approach is a blend of Internal Family Systems, body and brain-based coaching & contemplative Christian spiritual practices that’s incredibly effective at getting you unstuck, so you can make real changes from a grounded place.


I carry a salutogenic or wellness-based mindset that focuses on what’s strong in you, not what’s wrong with you. As a certified life coach & trauma-informed guide, I provide the most valuable coaching tools and evidence-based processes to move you forward, empowering you to guide your own life with Jesus from a Spirit-led place.

how it works:

01 .

book a free clarity call

In this introductory conversation, I’ll help you gain clarity on what’s important to you and where you’d like to go. I’ll also answer any questions you may have and we’ll figure out if 1:1 coaching is a good fit for you.

02 .

review details & sign up

If we decide to move forward, we’ll review the details of my of my offerings and figure out a coaching package that’s right for you. I’ll send you the necessary documents and you’ll complete the registration process.

03 .

start coaching & come home

I share your vision and you pick the focus for each time we meet together. You’ll gain insight on what’s weighing you down, while strengthening your inner resources and your Spirit-led senses.

You are so worth it. 

What does freedom look like for you?

Stop living your life on autopilot. Put down those invisible weights and start your journey home to yourself and to your Jesus. Invest in a 3 or 6-month coaching journey to discover what freedom looks like for you.